Some benefits of choosing organic food include the following:

• Organic Food is Highly Nutritious
  According to a study conducted by the Journal of American Nutrition, organic food contains up to 250% of the essential minerals and vitamins of regular non-organic foods. Studies prove that micronutrients from organic fruits and vegetables are more easily absorbed than those of conventional product.
• Organic Food Tastes Wonderful!
  Well-balanced soils grow healthy plants that contain more flavour-enhancing essential minerals and vitamins.
• Organic Production Reduces Health Risks
  60% of all herbicides, 90% of all fungicides and 30% of all insecticides used in conventional farming are harmful and are considered potentially cancerous. Organic Farmers do not use these chemicals in their farming.
• Organic Food is GMO-free
  Organic production standards prohibit the use of genetically modified organisms.
• Organic Farms Respect our Water Resources
  Organic farms protect and conserve water resources by extensive soil building and by eliminating pollutants such as chemicals and nitrogen fertilizers.
• Organic Farmers Build Soil
  We're having the worst topsoil erosion in history due to chemical-intensive, mono-crop farming. Organic farming builds soil to prevent such topsoil erosion.
• Organic Farmers Work in Harmony with Nature
  Rotational forage crops retain fence rows, wetlands and other natural areas, which provide habitat for a wide variety of species.
• Organic Producers Strive to Preserve Diversity
  Organic farmers grow food naturally and have a high regard for biodiversity. Many organic farmers have been collecting and preserving seeds, and growing unusual varieties for years.
• Organic Farming Helps Keep Rural Communities Healthy
  Organic farming focuses on smaller sustainable operations, providing a viable survival tactic for family farms and rural communities.
• Certified Organic Products Carry a Guarantee
  Certification is the public's guarantee that products have been grown and handled according to strict procedures without toxic chemical inputs.